SUP WELLNESS
Find your balance on the water
SUP Yoga & Pilates in Torbay
Move. Breathe. Connect.
SUP Yoga & Pilates experiences in the English Riviera, combining gentle movement, nature and the calm of being on the water.
Whether you’re completely new or already have a regular practice, our sessions are designed to be welcoming, accessible and enjoyable.
SUP YOGA
Yoga, but a little different.
Take your yoga practice onto the water. SUP Yoga combines mindful movement, conscious breathing and traditional yoga with the unique experience of practising on a paddleboard. Whether you’re new to yoga, new to paddleboarding or already have a regular practice, our sessions are welcoming, supportive and beginner-friendly — giving you the chance to slow down, reconnect with nature and enjoy moving your body in a completely different setting.
SUP PILATES
A fresh way to move, strengthen and connect with your body.
SUP Pilates brings Pilates onto the water, combining controlled movement, balance and core strength with the gentle challenge of practising on a paddleboard. Led by experienced instructors, our sessions are designed to be accessible and enjoyable for all abilities — whether you’re new to Pilates or already have an established practice. And with the water beneath you and the South Devon coastline around you, it’s anything but an ordinary Pilates class.
Why SUP Wellness?
On the water
Experience Torbay from a completely different perspective while practising on the water.
Move & breathe
Enjoy mindful movement, conscious breathing and time to focus on yourself.
Connect with nature
Step away from everyday life and enjoy the outdoors, surrounded by the coast.
Come as you are
Our sessions are designed to be welcoming and beginner-friendly.
No previous SUP experience is required. However, You must be able to swim and feel comfortable in the water.
Coastal Kayak Co provides the equipment, setup and experience, while our experienced instructors lead each session.
Why Coastal Kayak Co?
More than a yoga or Pilates class.
We believe some of the best wellness experiences happen outside.
Coastal Kayak Co was created around getting people onto the water and connecting with the beautiful coastline around us.
SUP Yoga and SUP Pilates bring movement and nature together to create something a little different — whether that’s a peaceful morning session, an energising class or simply an opportunity to slow down and switch off.
From summer sunrise sessions on the sea to winter sessions in local pools, we’re creating new ways to experience wellness across Torbay and South Devon.
OUR VENUES
SUP experiences across South Devon
Shoalstone Seawater Pool
Take your practice onto the water at the iconic Shoalstone Seawater Pool, overlooking the beautiful Brixham coastline.
Our sessions at Shoalstone combine mindful movement and relaxation with the unique experience of practising on a paddleboard in a historic seawater pool.
It’s a beautiful setting to slow down, reconnect and enjoy moving your body — with sessions suitable for beginners and experienced practitioners alike.
Interested in hosting SUP Wellness?
We work with pools, hotels, spas and leisure venues to create unique SUP Wellness experiences for guests, members and customers.
We can provide the equipment, setup and instructors, working with each venue to create a format that suits its facilities and audience.
From regular classes to one-off events and exclusive guest experiences, we’d love to hear from you.
SUP Yoga FAQs
Do I need to have done yoga before?
No. Our sessions are designed to be welcoming and beginner-friendly. Your instructor will guide you through everything you need to know.
Do I need paddleboarding experience?
No previous SUP experience is required unless specifically stated on the individual session. However, You must be able to swim and feel comfortable in the water.
What do I need to bring?
Wear swimwear or comfortable clothing suitable for movement and getting wet. We recommend bringing a towel and a change of clothes, just in case.
Is all the equipment provided?
Yes. We provide the paddleboard and all essential equipment needed for your session.
Will I fall in?
There’s always a chance! Being on the water is part of what makes SUP Yoga unique. Your instructor will explain everything beforehand and guide you throughout the session.
What happens if the weather isn’t suitable?
Safety always comes first. If conditions aren’t suitable for an outdoor session, we’ll contact you with the available options.